Episodes
Wednesday Aug 23, 2023
138. What to Expect On Your Heath & Weight Loss Journey?
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
A lot of people I talk to have expectations when they start they're health & weight loss journey.
Expectations that they'll lose weight quickly
Expectations that it'll all change fast.
The truth is, it may not, so today, I want to dive into what you can truly expect!
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Version: 20240320
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