13. Shifting From a Fixed Mindset to a Growth Mindset

If you've been around for awhile you'll know that Mindset is the key to EVERYTHING!

 

Are you serious about your health and fitness goals?

 

Are you really interested in achieving ultimate health?

 

Are you serious about creating the body you're looking for?

 

Then lets start here. You need to shift that mindset from a fixed mindset to a growth mindset, but what's the difference? It's simply your outlook on life.

 

Those with a growth mindset look at challenges, failure, and obstacles as an opportunity to grow and learn.

 

Those with a fixed mindset look at these very same things in a limited mindset simply out of fear.

 

Make this shift in your perception of the tasks at hand, find ways to grow instead of limit yourself and the world will become your oyster. MORE IMPORTANTLY, your goals become way more attainable.

 

Sources

Carol Dweck - Fixed Mindset vs. Growth Mindset

Carol Dweck - Google Talk on Mindset

"Shift to a Growth Mindset with these 8 Strategies"

Carol Dweck - Biography

"Develop a Growth Mindset"

 

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