Episodes
Saturday Jan 16, 2021
12. 2 Keys to Long Term Health & Fitness Success
Saturday Jan 16, 2021
Saturday Jan 16, 2021
You paid for the house, it's yours, but nobody gave you the keys yet. Well today I'm turning them over to you.
Master these 2 things, and you'll never have to worry about falling off track again!
1. Habits - Understanding yours, and breaking them
2. Your Why - Figuring out your true purpose behind your health & fitness journey
Cultivating the Right Habits (Plants & PRs Episode)
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Buddha – Kontekt
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